TRUE LIFE: My mental health illness made me a stronger person

“No matter how much I resisted, my hands were tied and it infected my entire world”Read more

I’m suicidal - help

Whatever's going on with you, help is out there.Read more

7 ways to improve your mental health

There's more to caring for your mind than antidepressants and talk therapy.Read more

Antidepressants - what you need to know

Been diagnosed with depression? Welcome Antidepressants 101.Read more

Talking about mental health

Talking to someone else can be of great help. Here's how to do it.Read more

How to support a friend who is feeling depressed

When a friend is battling with depression, it can be hard to know what to do.Read more

Gay men and the battle to be happy

In our recent survey we found that 24% of gay men had tried to kill themselves while 56% said they thought about it.Read more

How are you?

How are you? It’s a question you’ll often hear as you go about your day. The easy answer is “I’m fine.”Read more

Mental health and the gay community

Mental health is a topic people still find difficult to discuss, even with their closest circle of friends. If you ask us gays, we are all fabulous. “Depressed, me? Struggling? Never!” Which is ironic, considering the staggering amount of data proving otherwise.Read more