LGBTQ+ mental health - the stats

We know we're more likely to face depression and anxiety, but what are the stats when it comes to LGBTQ+ mental well being? Here's the lowdown. Read more

What is depression?

Depression is common among LGBTQ+ people, where rates are much higher than the general population. Why? Let's find out. Read more

How to find a therapist

There's more than one way to access psychotherapy Read more

What is anxiety?

What is it? What causes it? Where can I get help? Read more

Antidepressants - what you need to know

Been diagnosed with depression? Welcome Antidepressants 101. Read more

Talking about mental health

Talking to someone else can be of great help. Here's how to do it. Read more

How to support a friend who is feeling depressed

When a friend is battling with depression, it can be hard to know what to do. Read more

What are the signs of depression?

Here's what to look out for. Read more

5 ways to improve your mental health

How important is it to look after your mental health? Very, actually. The way you value yourself, what you think about yourself and how happy you are as a person have a knock-on effect on all aspects of your life. Read more