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  1. Health
  2. Mental health
  3. Depression & Anxiety

Depression & Anxiety

"I NEED HELP NOW!"

If you are in crisis and need support or someone to talk to right now, Samaritans is there for you no matter where you are or what age you are. Samaritans provides confidential, non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide. Call: 08457 90 90 90, or email: [email protected]

You can contact the London Lesbian & Gay Switchboard on 0300 330 0630 or www.llgs.org.uk, or find details of local switchboards and organisations that offer face-to-face counselling at www.turingnetwork.org.uk.


Managing anxiety during lockdown

Managing anxiety during lockdown

Tips to help reduce levels of worry as the lockdown continues. Read more

Published: 22nd May, 2020

Updated: 2nd February, 2021

Author: Justin Mahboubian-Jones

Related topics:
  • Coronavirus hub
  • Depression & Anxiety
LGBTQ+ mental health - the stats

LGBTQ+ mental health - the stats

We know we're more likely to face depression and anxiety, but what are the stats when it comes to LGBTQ+ mental well being? Here's the lowdown. Read more

Published: 11th October, 2018

Updated: 19th November, 2019

Author: Justin Mahboubian-Jones

Related topics:
  • General wellbeing
  • Depression & Anxiety
What is depression?

What is depression?

Depression is common among LGBTQ+ people, where rates are much higher than the general population. Why? Let's find out. Read more

Published: 10th October, 2018

Updated: 3rd July, 2020

Author:

Related topics:
  • Depression & Anxiety
How to find a therapist

How to find a therapist

There's more than one way to access psychotherapy Read more

Published: 24th July, 2018

Updated: 3rd March, 2021

Author:

Related topics:
  • General wellbeing
  • Depression & Anxiety
  • Mental health and wellbeing
What is anxiety?

What is anxiety?

What is it? What causes it? Where can I get help? Read more

Published: 24th July, 2018

Updated: 19th November, 2019

Author:

Related topics:
  • Depression & Anxiety
  • Mental health and wellbeing
Antidepressants - what you need to know

Antidepressants - what you need to know

Been diagnosed with depression? Welcome Antidepressants 101. Read more

Published: 21st February, 2018

Updated: 4th March, 2019

Author: Justin Mahboubian-Jones

Related topics:
  • General wellbeing
  • Depression & Anxiety
  • Self-care
  • Mental health and wellbeing
Talking about mental health

Talking about mental health

Talking to someone else can be of great help. Here's how to do it. Read more

Published: 21st February, 2018

Updated: 26th May, 2020

Author: Justin Mahboubian-Jones

Related topics:
  • General wellbeing
  • Depression & Anxiety
How to support a friend who is feeling depressed

How to support a friend who is feeling depressed

When a friend is battling with depression, it can be hard to know what to do. Read more

Published: 2nd October, 2016

Updated: 24th December, 2020

Author: Ian Howley

Comments: 1

Related topics:
  • mental health
  • depression
  • support
  • General wellbeing
  • Depression & Anxiety
What are the signs of depression?

What are the signs of depression?

Here's what to look out for. Read more

Published: 26th August, 2016

Updated: 26th May, 2020

Author: Ian Howley

Comments: 8

Related topics:
  • suicide
  • depression
  • Self Harm
  • Depression & Anxiety
  • Suicide
5 ways to improve your mental health

5 ways to improve your mental health

How important is it to look after your mental health? Very, actually. The way you value yourself, what you think about yourself and how happy you are as a person have a knock-on effect on all aspects of your life. Read more

Published: 5th August, 2015

Updated: 26th February, 2019

Author: Ian Howley

Related topics:
  • mental health
  • FS149
  • depression
  • Ian Howley
  • General wellbeing
  • Depression & Anxiety
Back to top

Showing 10 of 10

Latest

  • Getting help for a mental health crisis during lockdown

    Getting help for a mental health crisis during lockdown

    If you're in crisis, you should still seek support.

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    Getting tested for COVID-19

    How to get a COVID test. What it involves. When to isolate.

  • What are the current lockdown rules?

    What are the current lockdown rules?

    Updated 31/01/2021

  • Housing issues

    Housing issues

    Having a lockdown housing crisis? Find out your rights, and where you can get help.

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    HIV advice for gay men

    In 2017, over 2,330 gay men were diagnosed HIV-positive in the UK.

  • "The Gay Community is Racist"

    The question is: are we really that shocked to learn that Britain’s gay scene is so racist?

  • How risky is having sex without condoms?

    How risky is having sex without condoms?

    Most gay and bisexual men who have HIV caught it from having penetrative sex without a condom.

  • Safe Sex and STIs - a guide for lesbians

    Safe Sex and STIs - a guide for lesbians

    Think lesbians aren't at risk of STIs? Think again.

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    Herpes

    Herpes is a virus that is spread by skin to skin contact.

  • What are the signs of depression?

    What are the signs of depression?

    Here's what to look out for.

  • Shigella

    Shigella

    Shigella (or bacillary dysentery) is a bacterial infection which you can get by coming into contact with poo.

  • Meet the gay men who are not out

    Meet the gay men who are not out

    Sometimes we in our little gay bubble forget that not all gay men come out. In our coming out survey, about 10% of those who responded told us they were not ‘out’.

  • 6 signs you’re addicted to porn

    6 signs you’re addicted to porn

    In a survey conducted by FS magazine about 20% of gay and bisexual men said they have a problem with porn.

  • Six myths about PrEP

    Six myths about PrEP

    For a drug that’s proven to prevent the transmission of HIV, the topic of PrEP is a divisive one for the gay community.

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