Talking about mental health

Talking to someone else can be of great help. Here's how to do it.

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Author: Justin Mahboubian-Jones

What are the signs of depression?

Here's what to look out for.

Turbo-charge your mental health

There's more to caring for your mind than antidepressants and talk therapy.

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Author: Justin Mahboubian-Jones

Sacha's story

"We need allies in the mental health community."

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Author: Justin Mahboubian-Jones

Phil's story

"I was raised to distract myself from anxiety and pain."

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Author: Justin Mahboubian-Jones

Justin's story

"It got to the point where I was having extreme bouts of anxiety and depression and I didn't want to live any more."

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Author: Justin Mahboubian-Jones

Find Support

You aren't alone

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Author: Justin Mahboubian-Jones

How to find a therapist

There's more than one way to access psychotherapy

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Forums

A safe and non-judgemental space for LGBTQ+ people to talk to one another about their issues and life experience.

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